Services
WEEKLY CHECK-IN SESSIONS
Set Goals - Shift Mindset - Find Balance
Life can feel busy, overwhelming, and sometimes a little off-balance. Goals slip, mindset wobbles, and our own wellbeing often comes last.
Just Like That Weekly Check-Ins are a gentle space to pause, reflect, and reconnect with yourself.
These sessions are about support, perspective, and community — whether you’re working towards personal goals, seeking clarity, or simply wanting to feel more grounded and supported.
No pressure. No fixing. Just real conversations, encouragement, and connection.
What to expect
Each weekly check-in offers a calm, welcoming group space focused on:
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Goal setting and gentle accountability
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Mindset support and self-reflection
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Emotional wellbeing and balance
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Sharing, listening, and feeling supported
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Simple tools and reflections to help you
move forward — just like that
You're welcome just the way you are.
WAYS TO JOIN
In-Person Weekly Check-In
MONDAYS 10AM - 11AM
A face-to-face group for deeper connection and shared support.
Ideal if you enjoy in-person connection
and a consistent wellbeing routine.
£11 pay-as-you-go
£32 monthly membership
BOOK BELOW
LOCATION:
THE BOATHOUSE CHRISTCHURCH
GIVING BACK
For every booking, £1 is donated to Mind to help support
vital mental health services across the UK.
By showing up for yourself, you’re also helping to support others.
IS THIS FOR YOU
These sessions are for you if:
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You want regular support and encouragement
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You’re working towards personal goals and want accountability
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You’re feeling overwhelmed or disconnected
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You want a kind, judgement-free space to talk, listen, and reflect
You don’t need to have it all figured out — just a willingness to show