Bookings
THESE SESSIONS ARE FOR YOU IF:
You want regular support and encouragement
You’re working towards personal goals and want accountability
You’re feeling overwhelmed or disconnected
You want a kind, judgement free space to talk, listen, and reflect
You want to experience deep calm through private meditation sessions tailored entirely to you
You are drawn to floating meditation sessions that help you fully release tension, quiet the mind, and reset your nervous system in a gentle, supported way
You don’t need to have it all figured out, just a willingness to show up for yourself and begin where you are
Sensory Calm
30 minutes
A gentle introduction to deep relaxation, combining calming music, guided relaxation and soothing head-focused techniques while you lie comfortably under a blanket.
COMPLETE RESET
60 minutes
A full hour dedicated entirely to you. Alongside the relaxing head and scalp experience, this also includes gentle attention to the neck, shoulders, hands and arms, allowing you even more time to unwind and reset.
private Meditation SESSION
Private meditation sessions are £55. Each session is designed to gently support relaxation, emotional wellbeing, and nervous system regulation.
Although one session can feel deeply restorative, lasting change often comes through consistancy, so I usually recommend a minimum of 5 sessions to fully build confidence and experience the deeper benefits of meditation.
1-2-1 private check-in
BY APPOINTMENT ONLY
Life can feel busy, overwhelming, and sometimes a little off-balance. Goals slip, mindset wobbles, and our own wellbeing often comes last. A private space just for you to talk things through, gain clarity, and feel supported - fully tailored to your needs.
A calm, confidential space to check in with yourself and bring whatever feels most important in the moment.
